Tre Mathis, Author at

December 10, 2022 Tre Mathis

Support Gut Health And Improve Mood With A Probiotic-Rich Green Juice

Gut health and depression are more connected than many people realize. In fact, the bacteria living in your gut, also

December 9, 2022 Tre Mathis

The Complex Relationship Between Gut Bacteria and Weight Loss

Gut bacteria and weight loss have a complex relationship that is still being studied by researchers. The human gut is

December 8, 2022 Tre Mathis

The Gut-Brain Connection: How Life Greens Can Help Support a Healthy Gut and Brain

The gut and brain connection, also known as the gut-brain axis, is a fascinating and complex topic that has garnered

October 29, 2022 Tre Mathis

Green Juice Recipe Ideas for Sustainable Weight Loss

Green juices can speed up your metabolism and help you burn calories faster. Try these nutritious (and tasty!) green juice recipes for real weight loss.

October 27, 2022 Tre Mathis

10 Super Foods That Reduce Inflammation Quickly

Nearly 60% of Americans have a chronic inflammatory disease. People who battle these diseases daily know how important diet is to control inflammation.

Anti-inflammatory foods are one of the best ways to stop inflammation in its tracks. Here are the best foods that reduce inflammation quickly.

October 24, 2022 Tre Mathis

Everything You Need to Know to Make a Kombucha SCOBY

Did you know that kombucha has many benefits for your gut health?

Your gut health is connected to many other aspects of your health, so it’s important to make sure it’s in tip-top shape! Kombucha is a great way to do that.

If you love drinking kombucha, you’ll love making your own! This guide will teach you everything you need to make a kombucha SCOBY like a pro.